Posts

How To Stay Motivated On A Plant-Based Diet For A Lifetime

Image
  Eating a plant-based diet is essential to long-term health and wellness, but in a world that implies animal foods are the only source of "high quality" protein and one that makes vegans out to be wimpy hippies, I find some people I offer health coaching to have a hard time staying motivated on a 100% plant-based diet. With most restaurants and fast food joints offering quick, animal-based foods instead of plant-based options and food companies adding milk, cheese, or some type of dairy derivative to their products, I completely understand why and how people feel challenged to eat plant-based. Read More Click Here:
Post a Comment
Read more

Soak 4 Almonds Overnight & Eat Them At Morning

Image
  Wondering why our elders tell us to eat soaked almonds? Because soaked almonds have health benefits that will boggle your mind! Packed with essential vitamins and minerals like vitamin E, zinc, calcium, magnesium, and omega-3 fatty acids, almonds can do a world of good when it comes to your health. Read More Click Here:
Post a Comment
Read more

Say Goodbye To Back Pain. Here’s How To Get Rid Of Back Pain In Natural Way. Successful In 95% Of Cases

Image
  Almost 80% of the population experiences lower back pain at some point in their life. The condition is commonly known as lumbago, "hexenschuss", or witch stab which explains a lot about the sudden incidence and character of the disease. Read More Click Here:
Post a Comment
Read more

These 2 Ingredients Remedy Removes All Spots From Your Face In Just 3 Nights

Image
  Today we're going to show you how to prepare several recipes that will remove dark spots and stains from your face. The remedies are completely natural, so you don't have to worry about adverse side-effects. Read More Click Here:
Post a Comment
Read more

Drink This At 8 a.m. & It Will Eliminate All The Fat Around Your Stomach Like Crazy

Image
  Removing belly fat is not an easy task – if you tried it, you know how hard it is. Belly fat is an unpleasant sight, but besides being an aesthetical problem, it can also cause many diseases and conditions. Luckily, there's a simple natural remedy that will burn it in no time while providing your body with essential nutrients. Read More Click Here:
Post a Comment
Read more

Here Are 7 Natural Ways To Kill Nicotine Cravings, If You Are Trying To Quit Smoking

Image
  Smoking is a highly harmful and unhealthy habit. It is the cause of up to 90% of all lung cancer deaths. In the world, there are more than 1.1 billion people that smoke tobacco, even though it kills up to 50% of them. Read More Click Here:
Post a Comment
Read more

Deskercise: 33 Smart Ways To Exercise At Work

Image
  Remember the days when "work" meant manual labor with a side of blood, sweat, and tears? Neither do we. These days it seems we're more likely to log hour after idle hour with our bums glued to our seats. And while you may be an Excel champ by day and gym rat by night, recent research suggests that the recommended 30 minutes of cardio five times per week may not undo the health risks of a sedentary lifestyle. Read More Click Here:
Post a Comment
Read more